easiest way to kill yourself without hurting anyone

A personal or family history of severe anxiety, depression, or other mental health problem, such as bipolar disorder or schizophrenia.A family history of suicide attempts or completed suicide.Most people who seriously consider or attempt suicide have one or more of the following risks: Go to for more information or to chat online. Text HOME to 741741 to access the Crisis Text Line.Ĭonsider saving these numbers in your phone.Call the Suicide and Crisis Lifeline at 988.If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Where to get help 24 hours a day, 7 days a week The risk of suicide is higher if someone often thinks about death and killing themself or if they have made a suicide plan. These are less of a problem and are different from actively planning to try suicide. Many people have fleeting thoughts of death. It's important to seek help when suicidal thoughts occur. These feelings may come from having a mental health problem, such as depression. People who have suicidal thoughts may not seek help because they feel helpless, hopeless, or worthless. They may think that suicide is the only way to solve their problems and end their pain. But often people who seriously consider suicide don't really want to die. Suicide is a leading cause of death for people in most age groups.

Easiest way to kill yourself without hurting anyone